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MENTAL HEALTH AND WELLBEING

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YOUNG MINDS

This is the UK's leading charity committed to improving the emotional well-being and mental health of children and young people. 

KOOTH

Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

CAMHS - RESOURCES

This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being.

ANNA FREUD

Anna Freud works in collaboration with children and young people, their families and communities and mental health professionals to transform children and families’ mental health.

CHAT HEALTH

ChatHealth is a confidential text messaging service that enables children and young people (aged 11-19) to contact their local public health nursing (school nursing) team.

CHILDLINE

A counselling service for children and young people up to their 19th birthday in the UK provided by the NSPCC

KHULISA

Khulisa are a national charity who deliver training for professionals as well as behaviour-change programmes and provide therapeutic support and mentoring in schools, prisons and the community. Participants develop emotional literacy, resilience, self esteem and learn how to build on their own strengths to make positive choices.

42ND STREET

We are 42nd Street, a charity based in Greater Manchester. We offer a range of individual therapeutic support, learning opportunities, groups and creative activities for young people, encouraging you to find your voice, develop new skills, have fun and demonstrate that you can manage your mental health and wellbeing to achieve your full potential.

ANXIETY / PANIC ATTACKS

DEPRESSION

SElF HARM

RESILIENCE

SLEEP

HEALTH LIFESTYLES 

BODY IMAGE

EATING DISORDERS

LGBTQ

SELF ESTEEM / CONFIDENCE

RELATIONSHIPS

BEREAVEMENT

STRESS / EXAM STRESS

ANGER MANAGEMENT

YOUNG MINDS

This is the UK's leading charity committed to improving the emotional well-being and mental health of children and young people. 

KOOTH

Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

CAMHS - RESOURCES

This site was created for young people, carers and professionals to pool together lots of helpful resources from across the internet that are available to help support your mental health and well-being.

ANNA FREUD

Anna Freud works in collaboration with children and young people, their families and communities and mental health professionals to transform children and families’ mental health.

CHAT HEALTH

ChatHealth is a confidential text messaging service that enables children and young people (aged 11-19) to contact their local public health nursing (school nursing) team.

CHILDLINE

A counselling service for children and young people up to their 19th birthday in the UK provided by the NSPCC

KHULISA

Khulisa are a national charity who deliver training for professionals as well as behaviour-change programmes and provide therapeutic support and mentoring in schools, prisons and the community. Participants develop emotional literacy, resilience, self esteem and learn how to build on their own strengths to make positive choices.

42ND STREET

We are 42nd Street, a charity based in Greater Manchester. We offer a range of individual therapeutic support, learning opportunities, groups and creative activities for young people, encouraging you to find your voice, develop new skills, have fun and demonstrate that you can manage your mental health and wellbeing to achieve your full potential.

ANXIETY / PANIC ATTACKS

DEPRESSION

SElF HARM

RESILIENCE

SLEEP

HEALTH LIFESTYLES 

BODY IMAGE

EATING DISORDERS

LGBTQ

SELF ESTEEM / CONFIDENCE

RELATIONSHIPS

BEREAVEMENT

STRESS / EXAM STRESS

ANGER MANAGEMENT

SELF HELP

SEXUAL HEALTH

TRANSITION (PRIMARY TO SECONDARY)

MENTAL HEALTH

DIVERSITY

APPS

Headspace: Meditation: https://www.headspace.com/

A meditation app that acts as a personal guide to health and happiness

 

Mindshift: https://www.headstogether.org.uk/

A free app designed to help teens and young adults cope with anxiety.

 

Super​better: https://www.headstogether.org.uk/

​Helps build resilience - the ability to stay strong, motivated and optimistic even in the face of difficult obstacles

 

Calm: Meditation: https://www.calm.com/

Meditation techniques to aid with stress and sleep.

 

SafeSpot: https://safespot.org.uk/

Aims to provide young people with access to coping strategies and resources to help better cope with difficult situations.

 

Virtual Hope Box: https://play.google.com/store/apps/details?id=com.t2.vhb&hl=en_GB

The Virtual Hope Box (VHB) is a app that contains simple tools to help with coping, relaxation, distraction, and positive thinking.

Miss Mcmahon

Manchester Communication Academy is part of the Greater Manchester Academies Trust

Oakwood Corporate Services,
3rd Floor, 1 Ashley Road, Altrincham,
Cheshire,,WA14 2DT.

0161 202 0161

Silchester Drive

Harpurhey

Manchester

M40 8NT

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Freedom of information requests to be sent to dpo@gmacademiestrust.com : 

2019 MCA all rights reserved

0161 202 0161